When I am down

当我失意低落之时

and, oh my soul, so weary;

我的精神是那么疲倦不堪

When troubles come

当烦恼困难袭来之际

and my heart burdened be;

我的内心是那么负担沉重

Then, I am still

然而我默默的伫立

and wait here in the silence,

静静的等待

Until you come

直到你的来临

and sit awhile with me.

片刻地和我在一起

You raise me up,

你激励了我

so I can stand on mountains;

故我能立足于群山之巅

You raise me up,

你鼓舞了我

to walk on stormy seas;

故我能行进于暴风雨的洋面

I am strong,

在你坚实的臂膀上

when I am on your shoulders;

我变得坚韧强壮

You raise me up:

你的鼓励

To more than I can be.

使我超越了自我

You raise me up,

你激励了我

so I can stand on mountains;

故我能立足于群山之巅

You raise me up,

你鼓舞了我

to walk on stormy seas;

故我能行进于暴风雨的洋面

I am strong,

在你坚实的臂膀上

when I am on your shoulders;

我变得坚韧强壮

You raise me up:

你的鼓励

To more than I can be.

使我超越了自我

You raise me up,

你激励了我

so I can stand on mountains;

故我能立足于群山之巅

You raise me up,

你鼓舞了我

to walk on stormy seas;

故我能行进于暴风雨的洋面

I am strong,

在你坚实的臂膀上

when I am on your shoulders;

我变得坚韧强壮

You raise me up:

你的鼓励

To more than I can be.

使我超越了自我

You raise me up,

你激励了我

so I can stand on mountains;

故我能立足于群山之巅

You raise me up,

你鼓舞了我

to walk on stormy seas;

故我能行进于暴风雨的洋面

I am strong,

在你坚实的臂膀上

when I am on your shoulders;

我变得坚韧强壮

You raise me up:

你的鼓励

To more than I can be.

使我超越了自我

You raise me up:

你的鼓励

To more than I can be.

使我超越了自我